Comparison

Best Break Reminder Apps for Mac

A side-by-side look at every major break reminder for macOS. Whether you want smart meeting detection, financial accountability, or a free open-source option, this comparison will help you decide.

FeatureRespiteTime OutStretchlyLookAwayDeskRestBreakTimer
Native macOS
Cross-platform
Microphone detection
Calendar suppression
Video detection
Focus app whitelisting
Financial accountability
Streak tracking
Break automations
Idle detection
Open source
PricingFree trial + $36/yrFreemiumFreeFree trial + PaidPaid + free trialFree

Respite

A native macOS menu bar app with the most comprehensive smart suppression system: microphone, calendar, video, and focus app detection all work together. The only break reminder with financial accountability and streak tracking. 14-day free trial with full access; $36/year after.

Time Out

The veteran Mac break reminder, around since 2003. Offers deep customization with HTML/CSS/JS themes and AppleScript support. Best for power users who want full control over appearance. Lacks meeting detection and modern smart features.

Stretchly

A popular open-source option built on Electron. Works across macOS, Windows, and Linux. Good baseline features including idle detection and Do Not Disturb support. Heavier resource usage than native apps; no meeting or video detection.

LookAway

A paid native Mac app with meeting, video, and game detection. Supports Focus Filters and global keyboard shortcuts. Requires macOS 13+. No accountability or streak features.

DeskRest

A paid native app with a lifetime purchase model and 7-day trial. Detects YouTube/video playback and integrates with Focus mode. Solid option for users who prefer a one-time purchase.

BreakTimer

A free, open-source, cross-platform app built on Electron. Covers the basics with configurable breaks and working hours. No smart detection features. Best for users who need a simple, no-frills timer on multiple platforms.